Call Now! (732)721-5425
2909 Washington Road, Parlin, NJ 08859

Parlin ATA Martial Arts

Building a community of leaders.

  • Kids Martial Arts
  • Adult Taekwondo
  • Krav Maga
  • Summer Camp
  • Birthday Parties
  • Bully Proof
Kids Martial Arts

Martial Arts

For thousands of years, martial arts have been used to not just teach kids self-defense... but to teach them powerful skills that they'll use for their entire lives.

Respect, focus, concentration, and discipline are just a few of these skills. These help children at home, in school, and eventually - out in the “real world.” Help your child develop these amazing traits today - just click now to get started!


Adult Taekwondo

Learn the same powerful tactics that the Korean army teaches their soldiers in these Parlin Tae Kwon Do classes.

And as your skills progress, watch your confidence rise, your focus grow, and your fitness improve. Click now to learn more.

Krav Maga

Krav Maga

Self-defense meets fitness with these Krav Maga classes. Develop the ability to defend yourself - in any situation.

Get in great shape with conditioning drills developed by the Israeli Defense Forces. And have fun learning & growing with this exciting martial art.

Summer Camp

Summer Camp

The action-packed camp for kids that teaches self-defense... lets them let loose and have a great time... and builds confidence, discipline, focus and more.

Kids love camp because it's fun. Parents love it because it helps their children learn & grow.

Birthday Parties

Birthday Parties

As a parent, you'll love our birthday parties. After all, we have all the bases covered. You get to just sit back, enjoy your child having the time of his or her life, and chat with other parents.

Your kid will be engrossed in games, activities, great food and more in every moment. And they'll feel like a total star too when they teach their friends the martial arts they've been learning.

Bully Proof

Bully Proof

As a parent, you'll love our birthday parties. After all, we have all the bases covered. You get to just sit back, enjoy your child having the time of his or her life, and chat with other parents.

Your kid will be engrossed in games, activities, great food and more in every moment. And they'll feel like a total star too when they teach their friends the martial arts they've been learning.

About Our School

To a Parlin resident ready for an
amazing experience with martial arts,

Martial arts is so ingrained into my life, that I can't imagine my life without it. More importantly, I can't imagine my life without the gift of bringing martial arts to our community. It's why I get up in the morning with so much enthusiasm, and why I work as hard as I can to make my martial arts school an amazing experience for everyone who walks through our doors.

Here's a glimpse into the results of this effort. You'll find out a bit about our instructors, how we do things here, our facility, as well as what martial arts is really all about.

Read it over, and give us a call when you're done to get started now. I can't wait for martial arts to become a part of your life, too.

Passionate Instructors Who Really Care.
One of the biggest pieces of feedback we get is about our instructors. The men, women & children of our community just can't get enough of their passion and enthusiasm. That's because martial arts isn't a “hobby” or something our instructors just “do on the weekends.” It's something they believe in. Something that's embedded into every area of their lives.

And our instructors can't help but pass along this enthusiasm and passion onto every student they encounter. They're motivational, encouraging, supportive, and knowledgeable. Have a question? A challenge? A problem? They've got you covered.

An Uplifting, Clean & Safe Environment.
Martial arts training requires weapons-handling, falling and landing on cushioned mats, and doing exercises and drills that require getting down on the floor. As such, we take great pride in keeping our matted floors impeccably clean, and our equipment safe and up to date. You'll have no worries working with our equipment. And the moment you walk through our doors, you'll notice that we take great care of our studio - because we want you to have a great experience here.

Entire families train with us here. Kids train with kids. Adults train with adults. Lots of our members live within walking distance of each other, and many are friends outside of our classes. The result: a close, family-like sense of community here. And the moment you join our classes, you'll feel right at home with this community.

Students who have been training for a while help out the beginners. Exercises often require partners, and students take advantage of this to encourage and cheer each other on.

No one is competing with anyone else here. No one is trying to “show off” or “out do” the next guy. Everyone just wants to learn and grow and help each other out.

Get Started Now.
Take your time browsing around our website. You'll find information on all of our programs, get access to our exclusive online specials, and most importantly - you can get signed up today.

I can't wait to meet you in person, and help you reach your goals with martial arts. Whether you're looking for fitness, inner-growth, or self-defense - we'll help you get there.

Jack McInerney

Children's Karate, Tae Kwon Do, Kung Fu

Sign your kid up for our fun, inspiring Parlin martial arts classes! Your child will learn timeless skills of self-defense... A deep sense of respect for themselves, and others... And how to focus 100% of their energy to accomplish whatever it is they want to in life.

In fact, many parents are blown away when their children's grades start improving shortly after they join martial arts. That's because martial arts provides children with a powerful, success-driven framework that reaches into every area of their lives.

Click for Kids Martial Arts Program
Children's Karate, Tae Kwon Do, Kung Fu

Our passionate, expert instructors will guide you through the Korean art of Tae Kwon Do. It's known as the art “of foot and fist” because you'll learn to use your hands and feet in powerful, fast, lethal ways.

And as your skills grows, so will your mind, body & spirit. Your muscles will get toned and strong. Your body will get healthier, and feel more vibrant. And your mind will become clear, sharp & focused. After all, harmony of mind, body & heart is the essence of martial arts.

Click for Taekwondo Program
Children's Karate, Tae Kwon Do, Kung Fu

Krav Maga's creator won the Slovakian wrestling championship, boxing championship, and an international gymnastics championship... all in the same year.

But his greatest achievement was Krav Maga: the powerful, fast, rapid-paced martial art that'll teach you incredible self-defense, and get you in awesome shape, fast. You'll learn to harness Krav Maga with our Parlin classes - and have a ton of fun along the way.

Click for Krav Maga Program
Children's Karate, Tae Kwon Do, Kung Fu

So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will experience super fun games and activities... learn powerful self-defense skills... get a healthy dose of fitness... make friends...

... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.

Click for Summer Camp Program
Children's Karate, Tae Kwon Do, Kung Fu

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!

They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.

Click for Birthday Party Program
Children's Karate, Tae Kwon Do, Kung Fu

Bullies: They're in every school. But did you know that there are time-tested tactics that drive them away... before they ever get started? In this program, we give kids empowering tools for facing bullies. We teach them diplomacy, and how to end situations before they escalate. The result: your child becomes bully-free. And they inspire other kids to stand up to bullies too by showing them it can be done.

Click for Bully Proof